Yoga Lifestyle

Caregiving can be a drain on your body, mind, and spirit. Yoga can be a revitalizing addition to your lifestyle, but over...

Asana Yoga asana or postures are systematic exercises carried out for the purpose of keeping the mind and body fit for...

Prime Minister Narendra Modi has said almost every conversation he has with a world leader starts with yoga and there is...

It is estimated that each person makes about 58 thousand more or less articulated thoughts a day. The continuous interruptions...

What made yoga popular It is difficult to establish the historical origin of yoga, there is often a disparity of...