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Tips for Caregivers Who Want More from Their Yoga Regimen (Hint: There’s an App for That!) 01/16/2020 Caregiving can be a drain on your body, mind, and spirit. Yoga can be a revitalizing addition to your lifestyle, but over...

Everything You Need to Know About Asana 09/24/2019 Asana Yoga asana or postures are systematic exercises carried out for the purpose of keeping the mind and body fit for...

Almost every world leader has discussed yoga with me: Narendra Modi 09/02/2019 Prime Minister Narendra Modi has said almost every conversation he has with a world leader starts with yoga and there is...

Why celebrities, CEOs and politicians make meditation part of their daily routine 07/28/2019 It is estimated that each person makes about 58 thousand more or less articulated thoughts a day. The continuous interruptions...

History and evolution of Yoga 07/28/2019 What made yoga popular It is difficult to establish the historical origin of yoga, there is often a disparity of...

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