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Chakras are precise points, located on the human body, extending from the base of the spine to the top of the skull. EACH...

Stress is a part of our daily lives. While not all stress is bad, too much of it can have serious consequences for our health....

Have you ever heard of the mind body connection? Simply put, the mind body connection means that anything affecting the mind,...

Ok, ladies, let’s have a chat. Men, you’re welcome to read too, but know this one is especially for the women. Read on if you...

Chakras are energy meridians throughout the body. There are 7 main chakras that are each associated to different parts of the...

Practical Home Remedies with Ashwagandha, Triphala, and Fenugreek Ayurveda has a treasure of miraculous herbs that...